The Red Shoes

Reclaiming Inner Rhythm & Soulful Balance

Inspired by the tale from Women Who Run with the Wolves
A 2 Hour Therapeutic Immersion

About the Journey

Are you caught in a cycle of overdoing, overgiving, or emotional burnout?
Do you feel like you’re always “on,” but quietly longing to rest — to feel again, to breathe, to come home to yourself?

This one-off 3 hour Therapeutic Immersion offers a powerful pause. A chance to step out of the compulsive rhythm of modern life and reconnect with your soul’s natural pace.

Using the evocative myth of The Red Shoes, we will explore what drives the dance of over-functioning and help you gently take off what no longer serves — the pressure, the pace, the patterns.

You’ll leave with deeper self-awareness, creative tools for regulation, and a felt sense of calm rooted in your body.

In this session, you’ll:

Explore the myth of The Red Shoes and how it speaks to your lived experience
Reflect on what drives your inner compulsion to keep going — even when you’re exhausted
Take part in a guided visualisation to symbolically step out of the “shoes” that no longer serve
Create your own Soul Rhythm Card — a visual reminder of your true pace and power
Close with a ritual to honour your return to self and stillness

This journey is for you if:

You feel overwhelmed, emotionally drained, or stuck in “doing mode”
You long for rest but find it difficult to stop
You’ve lost touch with your joy, intuition, or inner rhythm
You crave depth, meaning, and soulful reflection in your healing journey

🌀 Duration: 2 hours
📍 Format: 1:1 | Online or in-person
🎁 Includes: ritual elements, and post-session reflection guide
💷 Investment – Sliding Scale: £100 – £120

“I dance to the rhythm of stillness. I honour my own pace. I choose less — and call it sacred.”

📩 Book now by emailing – clairekelly90@gmail.com
Free 20-minute consultation available