Mythic Soul Sessions are one-to-one spaces where therapy meets the timeless power of story. Each 2-hour immersion draws on myth, ritual, and deep listening. These elements help you navigate life’s turning points. They heal old wounds and allow you to reconnect with your true self.
Whether you are standing at a threshold or seeking belonging, each session offers a guided journey tailored to your needs. You may be reclaiming your wholeness or finding your natural rhythm again. There is space to reflect, create, and leave with meaningful tools to carry forward.
Which story is for you?
Reclaiming Self-Worth, Identity & Belonging
Inspired by the tale of The Ugly Duckling
Perhaps you’ve been told you’re too sensitive, too much, or too intense. Maybe you’ve been called too different. Along the way, you stopped believing in your own value. In the story of The Ugly Duckling, a young swan is raised among ducks. He spends his early life misunderstood. He is rejected and unseen.
Only later does he discover his true identity, and realise he was never wrong, just different.
Healing the Past, Meeting the Shadow & Reclaiming Wholeness
Inspired by the myth of Persephone’s Journey into the Underworld
Sometimes, the past doesn’t stay in the past. Old pain, early trauma, and forgotten parts of the self can rise again. They do not haunt us but aim to be witnessed, integrated, and honoured. In the myth of Persephone, the young maiden is pulled into the underworld against her will. There, she is transformed. She returns not as a victim. She returns as a queen. She has walked through darkness and found her strength.
For Life’s Transitions, Endings & New Beginnings
Inspired by the myth of Inanna’s Descent into the Underworld
Are you standing at a life threshold — between what was and what is yet to come? You may hear the voice of a part of yourself that has felt exiled, lost or left behind. This part may bring inner conflict. In the myth of Inanna, she answers the call of her sister Ereshkigal and descends into the underworld, meeting her shadows. To return, she must transform — and be born anew.
Reclaiming Inner Rhythm & Soulful Balance
Inspired by the tale from Women Who Run with the Wolves
Are you caught in a cycle of overdoing, overgiving, or emotional burnout? Do you feel like you’re always “on,” but quietly longing to rest — to feel again, to breathe, to come home to yourself?
Using the evocative myth of The Red Shoes, we will explore what drives the dance of over-functioning and help you gently take off what no longer serves
Duration: 2 hours
Format: 1:1 Online or in-person
Sliding Scale: £100 – £120
Counselling Street Glastonbury & Online 