Mythic Soul Sessions

2 hour therapeutic immersions for profound personal transformation


Mythic Soul Sessions are sacred, one-to-one spaces where therapy meets the timeless power of story. Each 2-hour immersion draws on myth, ritual, and deep listening to help you navigate life’s turning points, heal old wounds, and reconnect with your true self.

Whether you are standing at a threshold, seeking belonging, reclaiming your wholeness, or finding your natural rhythm again, each session offers a guided journey tailored to your needs — with space to reflect, create, and leave with meaningful tools to carry forward.


The Gift of Difference: Reclaiming Self-Worth, Identity & Belonging


Inspired by the tale of The Ugly Duckling

Perhaps you’ve been told you were too sensitive, too much, too intense, too different — and somewhere along the way, you stopped believing in your own value. In the story of The Ugly Duckling, a young swan is raised among ducks and spends his early life misunderstood, rejected, and unseen.
Only later does he discover his true identity, and realise he was never wrong, just different.


Descent & ReturnFor Healing the Past, Meeting the Shadow & Reclaiming Wholeness


Inspired by the myth of Persephone’s Journey into the Underworld

Sometimes, the past doesn’t stay in the past. Old pain, early trauma, and forgotten parts of self can rise again — not to haunt us, but to be witnessed, integrated, and honoured. In the myth of Persephone, the young maiden is pulled into the underworld against her will. There, she is transformed. She returns not as a victim, but as a queen — one who has walked through darkness and found her strength.



Crossing the Threshold: For Life’s Transitions, Endings & New Beginnings


Inspired by the myth of Inanna’s Descent into the Underworld

Are you standing at a life threshold — between what was and what is yet to be?

Life change can leave you in the dark. Grieving, shedding, shifting — not quite who you were, not yet who you’re becoming.


This deep 1:1 session helps you mark the in-between.


The Red Shoes: Reclaiming Inner Rhythm & Soulful Balance


Inspired by the tale from Women Who Run with the Wolves

Are you caught in a cycle of overdoing, overgiving, or emotional burnout?
Do you feel like you’re always “on,” but quietly longing to rest — to feel again, to breathe, to come home to yourself?
Using the evocative myth of The Red Shoes, we will explore what drives the dance of over-functioning and help you gently take off what no longer serves



🌀 Duration: 2 hours
📍 Format: 1:1 | Online or in-person
🎁 Includes: ritual elements, and post-session reflection guide
💷 Sliding Scale: £100 – £120