Descent & Return

For Healing the Past, Meeting the Shadow & Reclaiming Wholeness

Inspired by the myth of Persephone’s Journey into the Underworld
A 2 Hour Therapeutic Immersion

About the Journey

Sometimes, the past doesn’t stay in the past.

Old pain, early trauma, and forgotten parts of self can rise again — not to haunt us, but to be witnessed, integrated, and honoured. In the myth of Persephone, the young maiden is pulled into the underworld against her will. There, she is transformed. She returns not as a victim, but as a queen — one who has walked through darkness and found her strength.

This 3 hour Therapeutic Immersion creates a safe, spacious container to gently explore what still lives in your body, your memory, and your soul. Together, we will listen to the parts of you that have long waited in silence and begin the journey of re-integration..

In this session, you’ll:

Work with the myth of Persephone to map your own descent and return
Explore a past experience or trauma that still affects your emotional landscape
Use guided visualisation to meet and dialogue with a younger or hidden part of self
Engage in creative ritual and body-based practices for nervous system safety
Leave with a symbolic object or phrase representing your return to wholeness

This journey is for you if:

You’ve experienced trauma that still lingers or resurfaces
You feel emotionally overwhelmed, fragmented, or stuck
You long to meet shadow parts with compassion, not fear
You’re ready to reclaim agency, wholeness, and inner strength

🌀 Duration: 2 hours
📍 Format: 1:1 | Online or in-person
🎁 Includes ritual elements, and post-session reflection guide
💷 Investment – Sliding Scale: £100 – £120

“I descend not to be lost, but to remember what was buried. I rise again whole.”

📩 Book now by emailing – clairekelly90@gmail.com
Free 20-minute consultation available