Counselling Sessions

Are you thinking about starting Counselling?

My counselling sessions are rooted in deep listening, soulful presence, and a profound respect for the whole human experience — your pain, your potential, and your path.

As an integrative counsellor, I draw from a broad spectrum of therapeutic approaches and spiritual traditions to meet you exactly where you are. Our work together is shaped by your needs and guided by what emerges in the moment — whether that’s grief or growth, confusion or clarity, silence or story.

I hold a person-centred, trauma-informed core, grounded in unconditional positive regard, empathy, and authenticity. You’ll be met without judgement — just the spaciousness to explore what’s stirring inside you, and the safety to bring it into the light.


Modalities I Work With

Your sessions may include elements from:

  • Parts Work & Internal Family Systems (IFS-inspired)
  • Polyvagal-informed therapy & somatic nervous system regulation
  • Compassionate Inquiry (Gabor Maté)
  • Mindfulness, DBT tools, and self-compassion practices (influenced by Dan Siegel & Kristin Neff)
  • Narrative Therapy, myth, and storytelling (Clarissa Pinkola Estés, Francis Weller)
  • Trauma work drawing from Peter Levine, Stephen Porges & body-based awareness
  • Shadow work, creative visualisation, and exploration of the unconscious
  • Ritual & rites of passage rooted in transpersonal and archetypal psychology
  • Working with soul, higher guidance, and the sacred, when welcomed

Whether we are speaking, breathing, journaling, creating, or simply sitting together — the session is always in service of your healing, growth, and reclamation.


A Soul-Led, Embodied Approach

I believe that therapy isn’t just a mental process — it’s a whole-self experience. In our sessions, we honour the wisdom of your body, your emotions, your inner parts, and your spirit. This is counselling that sees the soul as essential — a space where you can reconnect with your intuition, truth, and sacred self.


My Path & What I Bring

Alongside my clinical training, I bring a lifetime of deep soul work and diverse experience into the therapy room, including:

  • 30 years of personal spiritual practice — meditation, Reiki, crystal healing, and soul-embodiment
  • Theatre performer & educator, sacred clowning, creative facilitation
  • Bodyworker and holistic therapist, trained in intuitive, somatic, and energy-based healing
  • Priestess of Rhiannon — trained in divine feminine embodiment, ceremony, and rites of passage
  • Co-founder of Indigo Herbs, a herbal wellness business rooted in plant wisdom and natural health
  • Grief Recovery & Sacred Death work, supporting threshold moments of loss and transformation
  • Mentorships with spiritual teachers, including Katinka Soetens and Jamie Catto

I’ve raised children, become a grandparent, and spent nearly three decades exploring human development through the lenses of parenting, partnership, creativity, and soul growth. At 22, I lived in a Tibetan Buddhist centre — a place that sparked my lifelong journey into the mysteries of consciousness and the sacred.


The Space I Hold

This is a space where you can soften into your truth.
A place where all parts of you are welcome — even the ones that feel too much, too messy, or too lost.
We walk together, gently, courageously, at your pace — toward healing, clarity, and homecoming.


60-Minute Counselling Sessions
Sliding Scale: £45 – £60

Sessions available:

  • In person – Street, Somerset
  • Online – Secure video platform (Whereby)

Your chosen rate is based on your financial circumstances. We’ll confirm this together before your first session.


Where do we start?

I’m just an email away. Get in touch to ask any questions. You can also book a free online 20 minute consultation session.

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