My counselling sessions are rooted in deep listening. They are based on soulful presence and a profound respect for the whole human experience. This includes your pain, your potential, and your path. I welcome adults aged 18+ to work with me in person or online.
As an integrative counsellor, I draw from a broad spectrum of therapeutic approaches. I also draw from spiritual traditions to meet you exactly where you are. Our work together is shaped by your needs. It is guided by what emerges in the moment.
I hold a person-centered, trauma-informed approach, grounded in unconditional positive regard, empathy, and authenticity. You’ll be met without judgement. You will have the spaciousness to explore what’s stirring inside you. You will also have the safety to bring it into the light.
Therapy Influences
- Parts Work & Internal Family Systems (IFS-inspired)
- Polyvagal-informed therapy & somatic nervous system regulation
- Mindfulness, DBT tools, and self-compassion practices influenced by Dan Siegel
- Narrative Therapy, myth, and storytelling influenced by Clarissa Pinkola Estés,
- Trauma work drawing from Peter Levine & Stephen Porges
- Shadow work, creative visualisation, and exploration of the unconscious
- Ritual & rites of passage rooted in transpersonal and archetypal psychology
- Working with soul, higher guidance, and the sacred, when welcomed
A Soul-Led, Embodied Approach
I believe that therapy isn’t just a mental process — it’s a whole-self experience. In our sessions, we honour the wisdom of your body, your emotions, your inner parts, and your spirit. This is counselling that sees the soul as essential — a space where you can reconnect with your intuition, truth, and sacred self.
My Path & What I Bring
Alongside my clinical training, I bring a lifetime of deep soul work and diverse experience into the therapy room, including:
- 30 years of personal spiritual practice — meditation, Reiki, crystal healing, and soul-embodiment
- Theatre performer & educator, sacred clowning, creative facilitation
- Bodyworker and holistic therapist, trained in intuitive, somatic, and energy-based healing
- Priestess of Rhiannon — trained in divine feminine embodiment, ceremony, and rites of passage
- Co-founder of Indigo Herbs, a herbal wellness business rooted in plant wisdom and natural health
- Grief Recovery & Sacred Death work, supporting threshold moments of loss and transformation
I’ve raised children, become a grandparent, and spent nearly three decades exploring human development through the lenses of parenting, partnership, creativity, and soul growth.
The Space I Hold
This is a space where you can soften into your truth.
A place where all parts of you are welcome — even the ones that feel too much, too messy, or too lost. We walk together, gently, courageously, at your pace — toward healing, clarity, and homecoming.
Investment
60-Minute Counselling Sessions
Sliding Scale: £45 – £60
Your chosen rate is based on your financial circumstances. We’ll confirm this together before your first session.
- In person – Street, Somerset
- Online – Secure video platform
Lets get started
I’m just an email away. Get in touch to ask any questions. You can also book a free online 20 minute consultation session.